Fit2Ride is specialised personal training for horse riders. It helps riders to achieve oneness with their horses and be fit & healthy for riding as long as possible.
Riding is a very demanding sport on the body, where nearly all major muscle groups are put under stress and need to maintain a certain position for some time.
No matter what your discipline, i.e. Show Jumping, Cross Country, Dressage or Jockey, fitness plays a very important part.
Fit2Ride has had a very successful few years and we are ever growing to meet the changing world in Horse Rider Fitness. There is more to come in 2016 including EquiYoga and fingers crossed are own studio. Our aims are to improve mobility, core stability, postural alignment, cardiovascular fitness and create a oneness with your horse. Let 2016 be your year with your Horse. Happy Riding!!!!
Please contact us on 07792 461 964 for more information.
The benefits of fitness training with Fit2Ride are:
- Improve cardio fitness
- Lengthening of muscle groups where appropriate (Dressage)
- Improve core strength
- Improve flexibility
- Prevent overtraining and injuries
- Improve muscle tone, strength & endurance
- Achieve oneness with your horse
- Also fat loss and muscle gain programmes
- Nutritional advice
- Postural Alignment
NOW WORKING WITH BRITISH DRESSAGE NORTH WEST AND BRITISH SHOW JUMPING NORTHERN REGION.
Discount on one to one training and Postural Assessments to BD Members. Terms and Conditions apply
Travel Costs will apply unless more than one appointment or out of the 10 mile radius.